Holistic Therapy & Hypnotherapy for Real, Lasting Change
I'm Rima Danielle, MFT — a licensed psychotherapist and certified hypnotherapist offering virtual sessions for clients in California and Nevada. With 17+ years of experience, I help high-functioning, self-aware people heal anxiety, trauma, burnout, and self-doubt.
Why Work With Me
Therapy that meets you exactly where you are
I don't teach theory — I teach what works. Every tool I share is something I've tested on myself or refined through 17+ years of deep, transformative work with clients.
My role isn't to fix or judge. It's to walk beside you as you navigate your own healing — with structure, support, and zero pretense.
Rooted in real experience
I've done my own inner work. I know what it's like to struggle, sacrifice, and make hard choices in service of living honestly.
Tools, not just insights
Talk therapy helps you understand your patterns. My approach gives you practical tools to actually shift them — in your body, not just your mind.
Whole-person healing
I integrate CBT, somatic work, hypnotherapy, parts work, and mindfulness — whatever serves you best, not a rigid one-size-fits-all model.
Services
Holistic mental health support — wherever you are in California or Nevada
All sessions are offered virtually. I work with adults throughout California and Nevada who are ready to move beyond surviving and into genuinely thriving.
Virtual Psychotherapy
Holistic, integrative therapy for anxiety, burnout, trauma, self-worth, and life transitions. I use CBT, somatic work, mindfulness, and parts work tailored to you.
Learn more →Hypnotherapy
Personalized subconscious work to shift deep patterns, release emotional blocks, and accelerate healing. Each session is custom-recorded so you keep it forever.
Learn more →Hypnobirthing
Research-supported hypnosis and relaxation techniques to help you move through pregnancy and birth with calm, confidence, and trust in your body.
Learn more →Psychedelic Integration
Therapeutic support before and after plant medicine journeys or microdosing protocols. Two decades of personal practice — combined with licensed clinical care.
Learn more →Couples Retreats — Costa Rica
Gottman-informed, retreat-style support for couples in the jungle-meets-ocean setting of Santa Teresa. Rebuild connection and repair trust in a place that holds you.
Learn more →Microdosing Integration Group
A community space for those working with microdosing to heal, grow, and connect — with monthly group trance sessions and structured peer support.
Learn more →Who I Work With
You're high-functioning on the outside. Something feels off on the inside.
My clients aren't broken — they're self-aware people who've outgrown the coping strategies that used to work. They're ready for something deeper.
Anxiety & Overthinking
Racing thoughts, perfectionism, fear of judgment — addressed at the root, not just managed on the surface.
Trauma & PTSD
Trauma lives in the body. I use somatic and hypnotherapy approaches to help you release what talk alone can't reach.
Burnout & Life Transitions
Major changes — career, relationships, identity — deserve more than advice. We do the deeper work together.
Self-Worth & Identity
People-pleasing, self-doubt, imposter syndrome — we get to the beliefs running the show and rewrite them.
Psychedelic Integration
You had a profound experience. I help you translate it into lasting change — with clinical grounding and genuine respect for the medicine.
Personal Growth
You don't need a crisis to benefit from therapy. Sometimes you just know you're capable of more — and you want a guide.
About Rima
A therapist who lives what she teaches
I'm a licensed marriage and family therapist and certified hypnotherapist offering virtual sessions for clients in California and Nevada. I live full-time in Santa Teresa, Costa Rica — a decision that took its own kind of courage and inner work.
"I live what I teach — actively doing my own inner work, following my dreams, and helping others do the same."
The Jungle Girl Story
In 2012, a vintage comic book changed everything.
A neighbor handed me a comic book found at a pawn shop in Ohio. The name on the cover? Rima the Jungle Girl — a jungle-dwelling mystic who lived in harmony with nature, protected animals, and followed an untamed path.
I had never heard of her. But I had always been her. The name stuck — and so did the life it pointed toward.
Read the Full Story
Published Author
From Anxious to Confident:
The Science-Based Guide to Rewiring Your Mind
What if you could train your brain like a muscle? In this book, Rima draws on 17+ years of clinical experience and the neuroscience of neuroplasticity to give you a science-based method for shifting from anxiety to confidence — permanently.
This isn't toxic positivity or generic affirmations. It's the same approach Rima uses with clients every day — now accessible to anyone ready to do the work.
"Rima's approach is different. She explains the actual brain science, and her techniques feel authentic, not forced."
"For the first time, I understand WHY my thoughts have so much power — and how to use that power intentionally."
Free Hypnotherapy
Try a free guided session — no strings attached
Three free hypnotherapy recordings, each designed for a specific challenge. Real sessions, real techniques — a genuine taste of the work.
Quiet the Inner Critic, Turn Up Confidence
For perfectionists, recovering people-pleasers, and creatives afraid to press publish.
Get the free recording →Sleep Like the Tides
A tide-pattern for restless minds — plus a middle-of-the-night return cue that works without replaying the recording.
Get the free recording →Rapid Reset
A fast, discreet nervous system reset you can use anywhere — before a meeting, exam, or anytime your mind spins.
Get the free recording →Insurance & Fees
Accepting insurance for therapy in California & Nevada
Psychotherapy sessions may be covered by your insurance plan. I currently accept the following providers. Contact me if you don't see yours listed.
Ready to Begin?
Virtual therapy & hypnotherapy for California & Nevada
If you're ready to move beyond understanding your patterns and actually shift them — I'd love to hear from you.